01. How many times a week do you consume whole grains (bread, pasta, crackers, rusk, etc.)?
a. At least 3 times a week
b. 1-2 times a week
c. Less than 1 time per week

02. How many times a week do you consume legumes (beans, peas, lentils, fava beans, etc.) or nuts (walnuts, hazelnuts, almonds, etc.)?
a. At least 3 times a week
b. 1-2 times a week
c. Less than 1 time per week

03. How many times a week do you consume fish?
a. At least 3 times a week
b. 1-2 times a week
c. Less than 1 time per week

04. How many times a week do you consume meat (any kind, including processed meats e.g. sausages, cold cuts etc.)?
a. Less than 4 times a week
b. 4-6 times a week
c. Every day

05. How many times a week do you use olive oil?
a. Every day
b. 4-6 times a week
c. Less than 4 times a week

06. How many servings of products high in animal fat (butter, bacon, frankfurters, cream, cheese and dairy products) or sweets (cake, croissant, snacks, cookies) do you consume per week?
a. Less than 4 servings per weeka
b. 4-6 servings per week
c. At least 1 serving per day

07. How much fruit do you consume per day?
a. At least 3 servings a day
b. 1-2 servings per day
c. Less than 1 serving per day

08. How many servings of cooked or raw vegetables (even with pasta or rice) or salad do you consume per day?
a. At least 2 servings per day
b. At least 1 serving per day
c. Less than 1 serving per day

09. How many glasses of wine do you consume on average per day?
a. 1 to 2 glasses a day
b. I usually do not drink wine
c. More than three glasses a day

10. On which of these occasions do you most often gather at the dinner table with friends or family members?
a. Main meals (breakfast, lunch, dinner)
b. Mostly on Sundays
c. Calendar recurrences/holidays (Easter, Christmas, birthdays, etc.)

11. In which months do you eat the following fresh produce: eggplant, peppers, green beans, peaches?
a. From May to September
b. All year round
c. October to April

12. When eating out, which of these eating places do you frequent the most?
a. Trattoria/pizzeria
b. Ethnic restaurants (sushi, Chinese, kebab shops, etc.)
c. Fast-food restaurants

13. At home, how do you use leftover bread?
a. As an ingredient in the preparation of other dishes
b. We freeze it
c. We throw it away

14. How many times a week do you work out?
a. At least 3 times a week
b. 1-2 times a week
c. I don't work out

15. How do you usually get to your place of study or work?
a. On foot or by bicycle
b. By public transportation
c. By car