Are you a Viking or Mediterranean type at the table?
Find out with the EduTest on the Mediterranean Diet and learn to eat healthily the Mediterranean way while having fun.
Answer quickly by choosing one of the four options, and check out the characteristics of the profile assigned to you based on the score.
It’s never too late to improve your eating habits! Especially when the benefits can include wellbeing and longevity.
Ancel and Margaret Keys, the pioneers of the Mediterranean diet found the recipe for long life in a small village in Cilento, Pioppi, and they argued the diet guarantees one hundred years of living on average.